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FANGFACEKITTY's Shared Food & Fitness Tracker:

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May 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bjorg Soja Vanille, 4 oz 65 5 3 4
Alter Eco Nectar de Mangue, 2 oz 31 7 0 0
Arrowhead Mills Organic Flaxseeds, 1 tbsp 47 3 3 2
Imitation Vanilla Extract, 1 tsp 9 0 0 0
Apple, 178 gram(s) 93 25 0 1
Buckwheat, 56 gram 192 40 2 7
Top Forme 23 Multivitamin, 1 serving 0 0 0 0
Spring Valley Fish Oil (1 softgel), 1 serving 10 0 10 0
Citracel Calcium + D (2 tablets), 1 serving 0 0 0 0
Lunch
Banana, 185 gram(s) 165 42 1 2
Apple, 185 gram(s) 96 26 0 1
le Cake aux Fruits (1 cake), 60 gram 204 33 7 2
Dinner
Harry's 100% Mie Brioche (2 pieces), 1 serving 168 28 4 4
Condiment - Smucker's Strawberry Jam - (1/2 oz), 2 tbsp 100 26 0 0
Peanut Butter, smooth style, with salt, 2.5 tbsp 235 8 20 10
Snack
Tassimo Chai Latte Lemongrass, 1 serving 96 11 4 3
Daily Totals: 1,510 252 54 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 30 216
Power Yoga (Vinyasa or Ashtanga) 5 23
Crunches [demo]
Sets: 1 Reps: 60
5 13
Pushups [demo]
Sets: 2 Reps: 37
5 19
Calf Raises with Chair [demo]
Sets: 5 Reps: 25
5 13
Lying Double Leg Raises [demo]
Sets: 2 Reps: 10
5 13
Daily Totals: 55 297

Exercise Note
None



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