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FANGFACEKITTY's Shared Food & Fitness Tracker:

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May 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Arrowhead Mills Organic Flaxseeds, 1.5 tbsp 70 5 5 3
Citracel Calcium + D (2 tablets), 1 serving 0 0 0 0
Spring Valley Fish Oil (1 softgel), 1 serving 10 0 10 0
Top Forme 23 Multivitamin, 1 serving 0 0 0 0
Imitation Vanilla Extract, 2 tsp 18 0 0 0
Bjorg Riz Avoine Pistache, 5 oz 67 11 2 1
Buckwheat, 52 gram 178 37 2 7
Lunch
Misc. Calories, 4.5 serving 675 0 0 0
Dinner
Herring, 116 grams 304 11 21 16
White Wine, 4 oz 92 4 0 0
Snack
Tassimo Chai Latte Lemongrass, 1 serving 96 11 4 3
Daily Totals: 1,510 78 44 30

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Crunches [demo]
Sets: 1 Reps: 50
5 13
Pushups [demo]
Sets: 2 Reps: 35
5 19
Squats [demo]
Sets: 5 Reps: 15
5 19
Daily Totals: 15 51

Exercise Note
None



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