FANGFACEKITTY   72,441
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FANGFACEKITTY's Shared Food & Fitness Tracker:

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Dec. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Top Forme 23 Multivitamin, 1 serving 0 0 0 0
Filet Mignon - steak, 1.09 oz 64 0 3 9
Mushrooms (white), 23 gram(s) 5 1 0 1
Egg, Large, 2 serving 143 1 10 13
Imitation Vanilla Extract, 1 tsp 9 0 0 0
Sugar Cube - 1 Cube Serving, 4 serving 60 16 0 0
Pharmassure Calcium, Magnesium & Zinc, 1 serving 0 0 0 0
Spring Valley Fish Oil (1 softgel), 1 serving 10 0 10 0
Lunch
Apple, 143 gram(s) 74 20 0 0
Orange (peeled), 122 gram 57 14 0 1
Special K Biscuit Moments Fraise, 1 serving 98 19 2 2
Dinner
Carrefour Arrabbiata Sauce, 35 gram(s) 17 3 0 0
Le Gaulois Pane Italien aux Tomates Cuisinees, 1 serving 239 13 15 13
Bread, french or vienna (includes sourdough), 51 grams 140 26 2 4
Coeur de Lion Camembert (1 preportioned piece), 56 gram 149 0 11 12
Uncle Ben's Riz Tomate %26 Huile d'Olive, 117 gram 215 35 6 4
Snack
Sugar Cube - 1 Cube Serving, 3 serving 45 12 0 0
Tassimo Chai Latte, 1 serving 96 11 4 3
AVI foodsystem French Vanilla Cappuchino from Vending Machine, 12 oz 69 11 3 1
Daily Totals: 1,490 181 67 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running: 6.3 mph (9.5 minutes per mile) 18 174
Running: 5.7 mph (10.5 minutes per mile) 21 183
Walking: 3.75 mph (16 minutes per mile) 18 72
push-ups
Sets: 2 Reps: 20
5 0
sit-ups
Sets: 1 Reps: 50
5 0
Daily Totals: 67 429

Exercise Note
None



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