|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Pharmassure Calcium, Magnesium & Zinc, 1 serving |
0 |
0 |
0 |
0 |
 |
| Imitation Vanilla Extract, 1 tsp |
9 |
0 |
0 |
0 |
|
| Sugar Cube - 1 Cube Serving, 4 serving |
60 |
16 |
0 |
0 |
|
| McCann's Irish Oatmeal, 0.25 cup |
150 |
27 |
3 |
4 |
|
| Top Forme 23 Multivitamin, 1 serving |
0 |
0 |
0 |
0 |
|
| Spring Valley Fish Oil (1 softgel), 1 serving |
10 |
0 |
10 |
0 |
| Lunch |
|
|
|
|
| William Suarin Langue de Boeuf (285 g), 285 gram |
396 |
25 |
23 |
21 |
| Dinner |
|
|
|
|
| Charles %26 Alice Banana Split, 1 serving |
80 |
13 |
2 |
2 |
|
| Tropicana Orange Mango Juice, 1 oz |
14 |
3 |
0 |
0 |
|
| Sodebo Dolce Pizza Vesuvio, 190 gram(s) |
399 |
45 |
12 |
25 |
| Snack |
|
|
|
|
| Sugar Cube - 1 Cube Serving, 3 serving |
45 |
12 |
0 |
0 |
|
| AVI foodsystem French Vanilla Cappuchino from Vending Machine, 8 oz |
46 |
7 |
2 |
1 |
|
| Pop-Tarts Frosted Raspberry (1 pastry), 2 serving |
400 |
76 |
10 |
4 |
| Daily Totals: |
1,609 |
225 |
61 |
57 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
Pushups
[demo]
Sets: 2 Reps: 24
|
5 |
18 |
|
Crunches
[demo]
Sets: 1 Reps: 60
|
5 |
13 |
|
| Daily Totals: |
10 |
31 |
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