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FANGFACEKITTY's Shared Food & Fitness Tracker:

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Previous Day
Jan. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McCann's Irish Oatmeal, 0.25 cup 150 27 3 4
Banana Bread , 1.5 serving 222 49 1 5
Pharmassure Calcium, Magnesium & Zinc, 1 serving 0 0 0 0
Spring Valley Fish Oil (1 softgel), 1 serving 10 0 10 0
Top Forme 23 Multivitamin, 1 serving 0 0 0 0
Sugar Cube - 1 Cube Serving, 3 serving 45 12 0 0
Imitation Vanilla Extract, 1 tsp 9 0 0 0
Lunch
Taco Soup, 1 serving 291 24 14 21
Butter, unsalted, 12 grams 86 0 10 0
Bread, french or vienna (includes sourdough), 69 grams 189 36 2 6
Dinner
Tassimo Chai Latte, 1 serving 96 11 4 3
Bread, french or vienna (includes sourdough), 65 grams 178 34 2 6
White Chocolate Wonderful Peanut Butter, 41 gram(s) 231 14 18 8
Potato, 55 gram(s) 42 10 0 1
Boneless Beef Pot Roast, 3 oz 120 1 7 14
Snack
Special K Biscuit Moments Fraise, 1 serving 98 19 2 2
Daily Totals: 1,767 236 72 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Crunches [demo]
Sets: 1 Reps: 65
5 13
Pushups [demo]
Sets: 2 Reps: 26
5 18
Lying Double Leg Raises [demo]
Sets: 1 Reps: 20
5 13
Daily Totals: 15 44

Exercise Note
None



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