EXOTEC   44,741
SparkPoints
40,000-49,999 SparkPoints
 
 
EXOTEC's Shared Food Tracker:

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Aug. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
drink, Atkins Advantage™ Milk Chocolate Delight Shake, 11 oz 160 5 10 15
supplement, ALA, 600 mg, 1 serving 0 0 0 0
supplement, Fe 100 mg (2 tabs), 0.5 serving 0 1 0 0
meds, Forteo™ (teriperatide) inj, 20 mcg, 1 serving 0 0 0 0
Brazil Nut (1 nut), 2 serving 60 0 6 2
Aciphex 20 mg (rabreprazole), 1 serving 0 0 0 0
Letairis (ambrisentan) 5 mg, 1 serving 0 0 0 0
supplement, Zn picolinate 30 mg + Cu 2 mg, 1 serving 0 0 0 0
supplement, 7-Keto, 100 mg, 1 serving 0 0 0 0
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
supplement, L-carnitine 500 mg, 1 serving 0 0 0 0
supplement, CoQ10 (ubiquinone), 400 mg, 1 serving 0 0 0 0
supplement, trans-reveratrol, 500 mg, 1 serving 0 0 0 0
supplement, D3 10000 IU (1 cap), 1 serving 0 0 0 0
nifedipine 30 mg, 1 serving 0 0 0 0
supplement, digestive enzymes, 1 serving 0 0 0 0
supplement, Ginkgo biloba 120 mg (1 cap), 2 serving 0 0 0 0
supplement, chromium picolinate 500 mcg, 1 serving 0 0 0 0
supplement, gluc. 1500/chon. 1200/MSM 1000 (4 caps), 0.5 serving 6 1 0 0
supplement, L-lysine 1000 mg (1 tab), 1 serving 0 0 0 0
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
supplement, Vit-B12 1000 mcg, 1 serving 0 0 0 0
supplement, turmeric1160 mg + curcuminoids 1100 mg (2 caps), 0.5 serving 0 0 0 0
Exforge, amlodipine 5 mg + valsartan 160mg, 1 serving 0 0 0 0
supplement, L-arginine 500 mg, 1 serving 0 0 0 0
supplement, Centrum™ Womens' Silver multivitamin, 1 serving 0 0 0 0
supplement, Mg oxide, 400 mg (per cap), 1 serving 0 0 0 0
supplement, Evening Primrose Oil (1300 mg), 1 serving 15 0 2 0
condiments, black olives, jumbo (3), 1 serving 25 1 2 0
Bethanechol 10 mg, 1 serving 0 0 0 0
Synthroid (levothyroxine) 50 mcg, 1 serving 0 0 0 0
supplement, probiotic 15 / 35 (2 caps), 1 serving 0 0 0 0
supplement, niacin 800 mg, 1 serving 0 0 0 0
Lunch
None        
Dinner
supplement, Fe 100 mg (2 tabs), 0.5 serving 0 1 0 0
dessert, popsicle, Budget Saver™ Banana (1 twin pop), 1 serving 50 12 0 0
supplement, digestive enzymes, 1 serving 0 0 0 0
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
condiments, sweetener, DaVinci™ SF syrup (2T), 1 oz 0 0 0 0
drink, Atkins Advantage™ Vanilla, 11 oz 160 2 9 15
supplement, Ginkgo biloba 120 mg (1 cap), 2 serving 0 0 0 0
supplement, CoQ10, 400 mg, 1 serving 0 0 0 0
supplement, Mg oxide, 400 mg (per cap), 1 serving 0 0 0 0
Aciphex 20 mg (rabreprazole), 1 serving 0 0 0 0
supplement, D3 10000 IU (1 cap), 1 serving 0 0 0 0
supplement, gluc. 1500/chon. 1200/MSM 1000 (4 caps), 0.5 serving 6 1 0 0
Bethanechol 10 mg, 1 serving 0 0 0 0
Snack
cheese, Bonbel™ Babybel mini (1 pc), 2 serving 140 0 12 10
Late Lunch
None        
TIDs
None        
Daily Totals: 621 24 41 42

Nutrition Note
another night of fermentation; melon? muffin?
NPO this morning, anyway



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