EXOTEC   36,556
SparkPoints
30,000-39,999 SparkPoints
 
 
EXOTEC's Shared Food Tracker:

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Previous Day
May 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
meds, AciPhex™ (rabeprazole) 20 mg, 2 serving 0 0 0 0
supplement, magnesium malate 200 mg (1 tab), 2 serving 0 0 0 0
supplement, zinc picolinate/gluconate 50 mg (1 cap), 1 serving 0 0 0 0
Brazil Nut (1 nut), 3 serving 90 0 9 3
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
supplement, 7-Keto DHEA 100mg, 1 serving 0 0 0 0
supplement, digestive enzymes, 1 serving 0 0 0 0
supplement, thyroid, natural glandular 40 mg (1 cap), 1 serving 0 0 0 0
supplement, Vit-K2, 2400 mcg, 1 serving 0 0 0 0
Synthroid (levothyroxine) 50 mcg, 1 serving 0 0 0 0
supplement, chromium picolinate 500 mcg, 1 serving 0 0 0 0
meds, Forteo™ (teriperatide) inj, 20 mcg, 1 serving 0 0 0 0
supplement, wild oil of oregano, 140 mg, 1 serving 0 0 0 0
supplement, Ca-Mg-D3, 500-250-500 (1 tab), 1 serving 0 0 0 0
supplement, CoQ10, 600 mg, 1 serving 0 0 0 0
supplement, Vitamin C 1000 mg, 1 serving 0 0 0 0
drink, Atkins Advantage™, Strawberry (11 oz), 0.6 serving 96 1 5 9
supplement, Methyl-Guard™ (3 cap), 0.3 serving 0 0 0 0
Exforge, amlodipine 5 mg + valsartan 160mg, 1 serving 0 0 0 0
supplement, turmeric 500 mg, 1 serving 0 0 0 0
supplement, Fe 100 mg (2 tabs), 1 serving 0 1 0 0
supplement, Biomega-3™ 300 mg (1 gel), 1 serving 10 0 1 0
meds, furosemide 20 mg, 1 serving 0 0 0 0
supplement, D3, 5000 IU, 1 serving 0 0 0 0
supplement, Vit-B12 1000 mcg, 1 serving 0 0 0 0
supplement, trans-reveratrol, 500 mg, 1 serving 0 0 0 0
supplement, niacin 800 mg, 1 serving 0 0 0 0
supplement, iodine 200 mcg (thyroid complex) (2 cap), 0.5 serving 0 0 0 0
meds, bethanechol 10 mg, 2 serving 0 0 0 0
supplement, cinnamon 500 mg, 1 serving 0 0 0 0
meds, aspirin, Bayer™ Low Dose enteric, 81 mg, 1 serving 0 0 0 0
Letairis (ambrisentan) 5 mg, 1 serving 0 0 0 0
nifedipine 30 mg, 1 serving 0 0 0 0
supplement, probiotic, RAW Ultimate Care™ 34/100 bil (1 cap), 1 serving 0 0 0 0
supplement, K-AA complex (99 mg - 3%), 2 serving 0 0 0 0
Lunch
None        
Dinner
Onion Rings, 0.6 portion (8-9 onion rings) 165 19 9 2
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
supplement, Biomega-3™ 300 mg (1 gel), 1 serving 10 0 1 0
condiments, butter, Amish roll (1 T), 2 serving 200 0 22 0
meds, bethanechol 10 mg, 2 serving 0 0 0 0
Raspberries, 0.5 cup 30 7 0 1
supplement, Methyl-Guard™ (3 cap), 0.3 serving 0 0 0 0
rice, brown, Minute™ Ready-To-Eat (1 cup), 1 cup 230 40 4 5
condiments, salt, Himalayan pink (1/4 t), 0.25 tsp 0 0 0 0
supplement, turmeric 500 mg, 1 serving 0 0 0 0
supplement, wild oil of oregano, 140 mg, 1 serving 0 0 0 0
condiments, butter, Amish roll (1 T), 2 serving 200 0 22 0
condiments, sweetener, sucralose (1 t), 0.3 tsp 0 0 0 0
supplement, digestive enzymes, 1 serving 0 0 0 0
Cheesecake (commercially prepared), 1 oz 91 7 6 2
meat, beef, tenderloin, broiled (3 oz), 1 serving 262 0 29 22
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
egg, hard-boiled, lg, 1 serving 78 1 5 6
supplement, cinnamon 500 mg, 2 serving 0 0 0 0
meds, AciPhex™ (rabeprazole) 20 mg, 2 serving 0 0 0 0
drink, Powerade™ Zero (12 oz), 12 oz 0 1 0 0
Snack
None        
Late Lunch
dessert, gelatin, Lakeview Farms™ cup (3.5 oz), 1 serving 25 5 0 1
TIDs
None        
Daily Totals: 1,487 82 114 50

Nutrition Note
None



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