EXOTEC   44,741
SparkPoints
40,000-49,999 SparkPoints
 
 
EXOTEC's Shared Food Tracker:

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Previous Day
Feb. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
nifedipine 30 mg, 1 serving 0 0 0 0
supplement, chromium picolinate 500 mcg, 1 serving 0 0 0 0
supplement, Vit-K2, 2400 mcg, 1 serving 0 0 0 0
supplement, pregnenolone sublingual, 5 mg, 1 serving 0 0 0 0
Synthroid (levothyroxine) 50 mcg, 1 serving 0 0 0 0
supplement, Centrum™ Womens' Silver multivitamin, 1 serving 0 0 0 0
supplement, 7-Keto, 100 mg, 1 serving 0 0 0 0
supplement, potassium citrate, 99 mg/cap, 1 serving 0 0 0 0
Letairis (ambrisentan) 5 mg, 1 serving 0 0 0 0
supplement, Fe 65 mg (elemental), 1 serving 0 0 0 0
supplement, digestive enzymes, 1 serving 0 0 0 0
meds, aspirin, Bayer™ Low Dose enteric, 81 mg, 1 serving 0 0 0 0
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
supplement, L-arginine 500 mg, 1 serving 0 0 0 0
supplement, Vit-B12 1000 mcg, 1 serving 0 0 0 0
supplement, magnesium malate 200 mg (1 tab), 2 serving 0 0 0 0
Exforge, amlodipine 5 mg + valsartan 160mg, 1 serving 0 0 0 0
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
supplement, probiotic 15 / 35 (2 caps), 1 serving 0 0 0 0
drink, Atkins Advantage™ Milk Chocolate Delight Shake, 11 oz 160 5 10 15
supplement, wild oil of oregano, 140 mg, 1 serving 0 0 0 0
Brazil Nut (1 nut), 2 serving 60 0 6 2
Bethanechol 10 mg, 1 serving 0 0 0 0
supplement, ALA, 600 mg, 1 serving 0 0 0 0
supplement, D3 10000 IU (1 cap), 1 serving 0 0 0 0
supplement, Zn picolinate 30 mg + Cu 2 mg, 1 serving 0 0 0 0
meds, Forteo™ (teriperatide) inj, 20 mcg, 1 serving 0 0 0 0
supplement, Ginkgo biloba 120 mg (1 cap), 2 serving 0 0 0 0
Aciphex 20 mg (rabreprazole), 1 serving 0 0 0 0
meds, furosemide 20 mg, 1 serving 0 0 0 0
supplement, CoQ10 (ubiquinone), 400 mg, 1 serving 0 0 0 0
supplement, L-lysine 1000 mg (1 tab), 1 serving 0 0 0 0
supplement, omega-3 Diachieve™ 2656 (1290/975) (3 gels), 0.6 serving 18 0 2 0
Lunch
candy, chocolate, TraderJoe's™ 70% & Caramel (2 wedges), 1 serving 60 7 5 0
condiments, dip, Marzetti™ Dill (2 T), 3 serving 330 6 33 3
veggies, carrots, raw (3 oz), 1 serving 35 8 0 1
Strawberries, fresh, 0.5 cup, halves 23 5 0 0
Dinner
supplement, Vitamin C 1000 mg, 1 serving 0 0 0 0
supplement, turmeric 500 mg, 1 serving 0 0 0 0
supplement, Eveing Primrose Oil 1000 mg (1 gel), 1 serving 10 0 1 0
supplement, CoQ10, 600 mg, 1 serving 0 0 0 0
supplement, Ginkgo biloba 120 mg (1 cap), 2 serving 0 0 0 0
supplement, trans-reveratrol, 500 mg, 1 serving 0 0 0 0
Aciphex 20 mg (rabreprazole), 1 serving 0 0 0 0
supplement, digestive enzymes, 1 serving 0 0 0 0
condiments, salt, Himalayan pink (1/8 t - 750 mg), 0.25 tsp 0 0 0 0
meds, furosemide 20 mg, 1 serving 0 0 0 0
supplement, thyroid complex, 1 serving 0 0 0 0
meat, chicken, fryer/broiler, roasted, 1 cup 266 0 10 41
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
supplement, L-arginine 500 mg, 1 serving 0 0 0 0
supplement, magnesium malate 200 mg (1 tab), 2 serving 0 0 0 0
supplement, niacin 800 mg, 1 serving 0 0 0 0
supplement, Ca (malate), D3, Mg (3 cap), 0.3 serving 0 0 0 0
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
cheese, muenster (1 oz), 1 serving 105 0 9 7
supplement, potassium citrate, 99 mg/cap, 1 serving 0 0 0 0
Bethanechol 10 mg, 1 serving 0 0 0 0
dessert, gelatin, Lakeview Farms™ cup (3.5 oz), 1 serving 25 5 0 1
Snack
None        
Late Lunch
condiments, salt, Himalayan pink (1/8 t - 750 mg), 0.25 tsp 0 0 0 0
candy, Milk Duds™ (13 pcs), 1 serving 170 28 8 1
dessert, popsicle, Budget Saver™ Banana (1 twin pop), 1 serving 50 12 0 0
egg, hard-boiled, lg, 1 serving 78 1 5 6
TIDs
None        
Daily Totals: 1,389 77 89 77

Nutrition Note
None



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