EXOTEC   36,035
SparkPoints
30,000-39,999 SparkPoints
 
 
EXOTEC's Shared Food Tracker:

Back to EXOTEC'S Homepage
Previous Day
Feb. 12
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aciphex 20 mg (rabreprazole), 1 serving 0 0 0 0
supplement, Fe 65 mg (elemental), 1 serving 0 0 0 0
supplement, probiotic 15 / 35 (2 caps), 1 serving 0 0 0 0
supplement, wild oil of oregano, 140 mg, 1 serving 0 0 0 0
meds, tramadol, 2 serving 0 0 0 0
Synthroid (levothyroxine) 50 mcg, 1 serving 0 0 0 0
supplement, ALA, 600 mg, 1 serving 0 0 0 0
drink, Designer Whey™ Strawberry (1 scoop), 1 serving 100 3 2 18
supplement, D3 10000 IU (1 cap), 1 serving 0 0 0 0
Brazil Nut (1 nut), 2 serving 60 0 6 2
supplement, L-arginine 500 mg, 1 serving 0 0 0 0
supplement, Zn picolinate 30 mg + Cu 2 mg, 1 serving 0 0 0 0
supplement, Ginkgo biloba 120 mg (1 cap), 2 serving 0 0 0 0
Letairis (ambrisentan) 5 mg, 1 serving 0 0 0 0
supplement, CoQ10 (ubiquinone), 400 mg, 1 serving 0 0 0 0
supplement, L-lysine 1000 mg (1 tab), 1 serving 0 0 0 0
supplement, omega-3 Diachieve™ 2656 (1290/975) (3 gels), 0.6 serving 18 0 2 0
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
supplement, Vit-K2, 2400 mcg, 1 serving 0 0 0 0
meds, Forteo™ (teriperatide) inj, 20 mcg, 1 serving 0 0 0 0
supplement, pregnenolone sublingual, 5 mg, 1 serving 0 0 0 0
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
supplement, chromium picolinate 500 mcg, 1 serving 0 0 0 0
supplement, 7-Keto, 100 mg, 1 serving 0 0 0 0
supplement, potassium citrate, 99 mg/cap, 1 serving 0 0 0 0
Exforge, amlodipine 5 mg + valsartan 160mg, 1 serving 0 0 0 0
supplement, Centrum™ Womens' Silver multivitamin, 1 serving 0 0 0 0
supplement, digestive enzymes, 1 serving 0 0 0 0
meds, aspirin, Bayer™ Low Dose enteric, 81 mg, 1 serving 0 0 0 0
Bethanechol 10 mg, 1 serving 0 0 0 0
nifedipine 30 mg, 1 serving 0 0 0 0
supplement, Vit-B12 1000 mcg, 1 serving 0 0 0 0
nondairy, almond milk, Almond Breeze™ Vanilla (1 c), 1 cup 90 16 3 1
supplement, magnesium malate 200 mg (1 tab), 2 serving 0 0 0 0
Lunch
drink, Powerade™ Zero (12 oz), 6 oz 0 1 0 0
candy, mint, IceBreakers™ Wintergreen (1 pc), 2 serving 10 2 0 0
Dinner
None        
Snack
dessert, popsicle, Budget Saver™ Banana (1 twin pop), 1 serving 50 12 0 0
drink, Dasani Drops™ (8 oz prepared), 1 serving 0 0 0 0
Late Lunch
Golden Corral, BBQ Pork, 1 oz 57 2 3 6
Golden Corral, Thousand Island dressing, 2 tbsp 110 6 10 0
Golden Corral, Spring Rolls (2 pcs), 1 serving 110 13 7 4
Golden Corral, bacon bits, 2 tbsp 50 0 4 5
Spinach, fresh, 0.25 cup 2 0 0 0
Golden Corral, Carrot-Raisin Salad, 0.25 cup 55 6 4 1
egg, hard-boiled, lg, 0.5 serving 39 0 3 3
dessert, gelatin, Lakeview Farms™ cup (3.5 oz), 1 serving 25 5 0 1
Quizno's Chicken Noodle Soup, Cup, 1 serving 130 18 3 6
Golden Corral, Homestyle Yeast Roll, 2 serving 360 62 7 10
Golden Corral, Honey Butter, 1 tbsp 80 3 8 0
fruit, applesauce cups, original, 1 serving 90 20 0 0
Golden Corral, Romaine lettuce, 0.5 cup 5 1 0 1
FF, Chick-Fil-A™ diet lemonade, small (9 oz), 20 oz 56 11 0 0
Golden Corral, Rotisserie Chicken, leg quarter, 1 serving 310 1 15 43
Golden Corral, sliced olives, 2 tbsp 30 1 3 0
Golden Corral BBQ Beans Ranch style, 0.5 cup 130 20 3 6
TIDs
None        
Daily Totals: 1,966 202 80 106

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with EXOTEC

Send Member a Private Message