EXOTEC   44,741
SparkPoints
40,000-49,999 SparkPoints
 
 
EXOTEC's Shared Food Tracker:

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Previous Day
Oct. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
supplement, L-arginine 500 mg, 1 serving 0 0 0 0
supplement, Centrum™ Womens' Silver multivitamin, 1 serving 0 0 0 0
supplement, Ultimate Omega 3 - 800/400, 1 serving 18 0 2 0
supplement, turmeric1160 mg + curcuminoids 1100 mg (2 caps), 0.5 serving 0 0 0 0
Synthroid (levothyroxine) 50 mcg, 1 serving 0 0 0 0
bread, Pepperidge Farm™ Very Thin White (3 slices), 0.3 serving 36 7 0 1
supplement, CoQ10 (ubiquinone), 400 mg, 1 serving 0 0 0 0
supplement, Mg oxide, 400 mg (per cap), 1 serving 0 0 0 0
supplement, Evening Primrose Oil (1300 mg), 1 serving 15 0 2 0
Aciphex 20 mg (rabreprazole), 1 serving 0 0 0 0
supplement, probiotic 15 / 35 (2 caps), 1 serving 0 0 0 0
supplement, niacin 800 mg, 1 serving 0 0 0 0
supplement, thyroid complex, 1 serving 0 0 0 0
supplement, ALA, 600 mg, 1 serving 0 0 0 0
supplement, Fe 100 mg (2 tabs), 0.5 serving 0 1 0 0
drink, Atkins Daybreak™ Strawberry Banana (11oz), 1 serving 140 10 9 10
supplement, wild oil of oregano, 140 mg, 1 serving 0 0 0 0
Exforge, amlodipine 5 mg + valsartan 160mg, 1 serving 0 0 0 0
Letairis (ambrisentan) 5 mg, 1 serving 0 0 0 0
supplement, Centrum ProNutrients™ Omega 3, 0.5 serving 5 0 1 0
supplement, chromium picolinate 500 mcg, 1 serving 0 0 0 0
supplement, 7-Keto, 100 mg, 1 serving 0 0 0 0
meds, Forteo™ (teriperatide) inj, 20 mcg, 1 serving 0 0 0 0
supplement, Vitamin C 1000 mg, 1 serving 0 0 0 0
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
supplement, L-carnitine 500 mg, 1 serving 0 0 0 0
supplement, Zn picolinate 30 mg + Cu 2 mg, 1 serving 0 0 0 0
supplement, trans-reveratrol, 500 mg, 1 serving 0 0 0 0
supplement, D3 10000 IU (1 cap), 1 serving 0 0 0 0
nifedipine 30 mg, 1 serving 0 0 0 0
supplement, digestive enzymes, 1 serving 0 0 0 0
supplement, Ginkgo biloba 120 mg (1 cap), 2 serving 0 0 0 0
condiments, peanut butter, Jif™ Whips (2 T), 1 serving 140 6 12 5
Bethanechol 10 mg, 1 serving 0 0 0 0
candy, Canada™ mints, wintergreen (2 pcs), 2 serving 50 12 0 0
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
supplement, L-lysine 1000 mg (1 tab), 1 serving 0 0 0 0
supplement, Vit-B12 1000 mcg, 1 serving 0 0 0 0
Lunch
None        
Dinner
None        
Snack
supplement, digestive enzymes, 1 serving 0 0 0 0
supplement, D3 10000 IU (1 cap), 1 serving 0 0 0 0
Revatio (sildenafil) 20 mg, 1 serving 0 0 0 0
crackers, Ile de France™ Le Petit Pain Grille, 8 pcs, 1 serving 70 13 2 2
supplement, Fe 100 mg (2 tabs), 0.5 serving 0 1 0 0
Aciphex 20 mg (rabreprazole), 1 serving 0 0 0 0
supplement, SAMe, 400 mg, 1 serving 0 0 0 0
drink, Powerade™ Zero (12 oz), 12 oz 0 1 0 0
supplement, Ginkgo biloba 120 mg (1 cap), 2 serving 0 0 0 0
supplement, CoQ10, 400 mg, 1 serving 0 0 0 0
meds, furosemide 20 mg, 1 serving 0 0 0 0
meds, tramadol, 2 serving 0 0 0 0
supplement, Mg oxide, 400 mg (per cap), 1 serving 0 0 0 0
Bethanechol 10 mg, 1 serving 0 0 0 0
condiments, butter, Amish roll (1 T), 1 serving 100 0 11 0
Late Lunch
Red Lobster, biscuit, 1.5 serving 225 24 12 5
Red Lobster, NY Cheese cake w/strawberry, 0.5 serving 260 20 15 5
Red Lobster, Ranch dressing (1.5 oz), 1 serving 160 3 16 1
Red Lobster, Potato soup, cup, 1 serving 220 19 15 4
Red Lobster, Thousand Island dressing, 1.5 oz 200 6 20 0
drink, Mio™ liquid mix (8 oz prepared), 3 serving 0 0 0 0
Red Lobster, Snow Crab (steamed), 1 lb., 1.5 serving 270 0 3 60
Red Lobster, Garden Salad, 1 serving 90 13 3 2
Red Lobster, drawn butter, 2 serving 700 4 76 0
TIDs
meds, Revatio™ (sildenafil) 20 mg, 1 serving 0 0 0 0
Daily Totals: 2,699 139 198 94

Nutrition Note
None



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