EWINSLO   9,569
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EWINSLO's Shared Food & Fitness Tracker:

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Previous Day
June 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jimmy Dean Delights Turkey Sausage Egg Whites & Cheese English Muffin, 1 sandwich, 1 serving 250 28 8 17
Lunch
Chicken (1 chicken breast) Baked Herbed, 1 serving 292 1 15 35
Fresh Cherries **Serving = 1 cherry**, 10 serving 40 11 0 1
Dinner
Bird's Eye Viola - Three Cheese Chicken, 2 cup 420 42 16 26
Ceasar Salad (premade) (1 cup salad 1 tbsp dressing), 1 serving 160 6 11 10
Snack
Frosted Mini-wheats, Maple & Brown Sugar cereal, 24 biscuit 180 43 1 4
Alcohol
None        
Daily Totals: 1,342 131 51 93

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 142 1063
Daily Totals: 142 1063

Quick Track MINUTES
None  

Exercise Note
None



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