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EWINSLO's Shared Food & Fitness Tracker:

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Previous Day
May 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O Lakes light butter with canola oil, 3 tbsp 150 0 15 0
Sarah Lee Bagels, Cinnamon Raisin (1 whole Bagel), 1 serving 280 60 2 11
Lunch
Sarah Lee 45 Calories & Delightful 100% Whole Wheat bread with honey, 2 serving 90 18 1 6
Cheese, cheddar (Kraft fat free cheddar singles) 1 slice, 1 serving 30 2 0 5
Southern Home Light Mayonnaise, 1 tbsp 50 1 5 0
Lunch Meat Deli fresh combos (oscar Mayer) Turk B & S Ham 6 sl 45cal, 1 serving 45 1 1 8
Dinner
None        
Snack
*Triscuit Rosemary and Garlic Oil, 1 serving 120 20 4 3
Cracker Barrel Vermont Sharp White Cheddar Cheese, 1 oz 110 1 9 7
Morning Snack
None        
Afternoon Snack
None        
Night Snack
None        
Alcohol
None        
Daily Totals: 875 103 37 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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