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EWINSLO's Shared Food & Fitness Tracker:

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Apr. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O Lakes light butter with canola oil, 3 tbsp 150 0 15 0
Sarah Lee Bagels, Cinnamon Raisin (1 whole Bagel), 1 serving 280 60 2 11
Lunch
Green Giant Steamers Macaroni and Cheese Sauce w/Broccoli 12 oz bag, 1 serving 250 44 5 9
Dinner
Baked Potato, with skin, 1 large (3" to 4-1/4" dia. 278 63 0 7
Jersey Mikes mini turkey sub on wheat, 1.4 serving 326 41 2 28
Kraft 2% Shredded Cheddar Cheese, 0.1 cup 32 0 2 3
Land O Lakes light butter with canola oil, 1 tbsp 50 0 5 0
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Night Snack
None        
Alcohol
None        
Daily Totals: 1,366 208 31 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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