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EWEINHISPASTURE's Shared Food & Fitness Tracker:

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July 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Extra Virgin Olive Oil, 2 tbsp 240 0 28 0
Eggland's Best Large Egg, 2 serving 140 0 8 12
Kirkland Signature Chocolate Chips (Costco) (30 pieces/15g), 28 gram(s) 131 19 7 1
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) 52 11 1 2
Lunch
Stoneyfield Farm Organic Whole Milk Plain Yogurt, 1 cup 170 13 9 9
Dinner
Tuna Salad, 1 cup 383 19 19 33
Wheat, Hard Red Winter, 0.25 cup 157 34 1 6
Snack
None        
Snack
None        
Daily Totals: 1,273 97 73 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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