EWEINHISPASTURE   58,282
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EWEINHISPASTURE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dates, pitted - Mariani Premium, 40 gram(s) 120 30 0 1
California Navel Orange - medium orange (131g), 1 serving 62 14 0 1
Raw Mixed Nuts (serving size 1 oz; 28g/about21 pieces), 1.5 serving 255 9 23 9
Lunch
Apples, fresh with skin, 190 grams 99 26 0 0
Organic Valley Organic Wisconsin Raw Milk Cheese Jack Style (1 oz), 14 gram(s) 50 0 4 4
Organic Valley Organic Wisconsin Raw Milk Cheese Jack Style (1 oz), 28 gram(s) 100 0 8 7
Dinner
Avocados, California (Haas), 0.13 fruit without skin and seeds 38 2 3 0
Cider Vinegar, 1 tbsp 2 1 0 0
pizza nova veggie pizza ( 1 personal size=200g), 79 gram(s) 190 23 7 9
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
365 100%Spanish Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
365 100%Spanish Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Carrots, raw, 0.33 cup, chopped 17 4 0 0
Onions, raw, 1 slice, medium (1/8" thick) 5 1 0 0
Snack
Organic Raw Whole Milk - 1 cup - 240mL, 1 cup 170 12 10 8
Organic Raw Whole Milk - 1 cup - 240mL, 1 cup 170 12 10 8
Snack
None        
Daily Totals: 1,530 136 94 49

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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