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ESILBO
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ESILBO's Shared Food & Fitness Tracker:
Back to ESILBO'S Homepage
July 22
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Cashew Nuts, dry roasted (salt added)
, 0.12 cup, halves and whole
94
5
8
3
Banana Chips (dried banana)
, 0.12 cup
52
6
3
0
Kraft Light Peanut Butter
, 1 tbsp
80
5
6
3
Bread, reduced-calorie, oat bran, toasted
, 1 oz
68
14
1
3
Lunch
None
Dinner
None
Snack
None
Daily Totals:
294
30
18
8
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE)
5
50
Daily Totals:
5
50
Quick Track
MINUTES
None
Exercise Note
None
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