ERICREH
100,000-149,999 SparkPoints 101,922
SparkPoints
 

ERICREH's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
Bread, Arnold's 100% Whole Wheat Bread, 1 serving 100 19 2 4
American Cheese, 1 cup, diced 525 2 44 31
Orange Juice, 1 cup 110 25 1 2
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 825 47 53 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 125
DAILY TOTALS: 30 125

Quick Track MINUTES
None  

Exercise Note: None




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