EOWYN2424
150,000-199,999 SparkPoints 160,274
SparkPoints
 

EOWYN2424's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
American Deli Egg Salad Sandwich, 1 serving 280 39 11 10
Lunch
Wanton Mee (Dry), 1 serving 411 55 12 19
Bean Curd Skin Roll, 1 serving 180 3 13 13
Dinner
Tofu, fried, 3 oz 230 9 17 15
Fried Fish, 30 grams 70 5 4 4
bok choy, pak choi cooked (serving=1 cup shredded 6 oz), 0.5 serving 10 2 0 1
Snack
None        
DAILY TOTALS: 1,181 113 57 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 km/h (15 minutes per km) 71 196
DAILY TOTALS: 71 196

Exercise Note: None




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