ENIGMANUPE
2,500-3,999 SparkPoints 3,572
SparkPoints
 

ENIGMANUPE's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Egg white, large, 4 serving 68 1 0 14
Egg, fresh, whole, raw, 2 large 144 1 10 13
Nature's Own Butterbread, 20 oz. loaf, 1 slice, 4 serving 240 48 2 12
Lunch
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Dinner
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Broccoli, fresh, 1 cup, chopped 25 5 0 3
Nature's Own Butterbread, 20 oz. loaf, 1 slice, 2 serving 120 24 1 6
Snack
Supplement - Whey Protein Plus, Triple Chocolate - Six Star - 1 Scoop, 1 serving 170 8 2 30
Napsli Chocolate Bar, 1 serving 200 24 12 2
Mayonnaise, regular (mayo), 3 tbsp 270 0 30 0
Meal 2
None        
Meal 4
None        
DAILY TOTALS: 1,626 115 73 134

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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