EMBRACEINSPIRE   43,375
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EMBRACEINSPIRE's Shared Food & Fitness Tracker:

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Previous Day
May 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tomatoes, red, ripe, raw, year round average, 3 cherry 11 2 0 0
Hard Boiled Egg, 1.25 large 98 1 7 8
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Lunch
Spinach, fresh, 1 cup 7 1 0 1
Baby Arugula Salad (Earthbound Farm), 0.5 cup 5 1 0 1
Kirkland Signature Mexican Style Blend 4 Cheeses, 0.5 oz 55 0 5 3
Hidden Valley, Fat Free Ranch Dressing, 2 tbsp 30 6 0 0
Flatout flatbread, 1 serving 130 24 2 7
Dinner
None        
Snack
Kraft Polly-O Natural Cheese String Cheese, 1 serving 70 1 5 8
Halo Orange, 2 serving 80 18 0 1
Mid Snack
None        
Afternoon Snack
None        
Before Dinner
None        
After Dinner Treat
None        
Post WorkOut
None        
Alcohol
None        
Binges
None        
Daily Totals: 605 78 19 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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