ELISAJANE57
150,000-199,999 SparkPoints 174,640
SparkPoints
 

ELISAJANE57's Shared Food & Fitness Tracker

Previous Day
Sunday, December 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mozzarella Cheese, part skim milk, 0.75 oz 54 1 3 5
Kroger Break-Free Egg Product, 0.33 cup 40 1 0 8
Peach Muffin - regular size, 1.5 serving 143 30 2 5
Kroger Greek lite, 5.3 oz 80 7 0 14
Better Oats Oat Fit Maple and Brown Sugar, 1 serving 100 18 2 4
milk-Silk Pure Almond milk (vanilla) 1cup=1serv, 0.25 cup 23 4 1 0
cereal Special K Low fat Granola touch of honey, 0.25 cup 95 20 2 3
Lunch
Tossed Salad, 1.5 cup 33 7 0 3
Annie's Roasted Red Pepper Vinaigrette Dressing, 2 Tbsp, 1 tbsp 35 2 3 0
Thin crust whole wheat pizza, 1.5 serving 251 29 10 13
Dinner
None        
Snack
Chocolate Chip Cookies, 8 cookie, medium (2-1/4" dia) 472 65 22 5
DAILY TOTALS: 1,325 182 44 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 88 766
DAILY TOTALS: 88 766

Quick Track MINUTES
None  

Exercise Note: None




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