ELENNARE   30,828
SparkPoints
30,000-39,999 SparkPoints
 
 
ELENNARE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
French Vanilla Syrup (Torani), 1 serving 80 19 0 0
Silk, Vanilla Soymilk, 1 cup, 1 serving 100 10 4 6
Honey, 0.3 tbsp 19 5 0 0
*Krusteaz Pancake Mix, Blueberry, 0.4 cup 192 38 2 5
Lunch
Panera Kettle-Cooked Potato Chips - 1 oz. bag, 1 oz 150 17 8 2
Panera Spinach Power Salad (whole), 1 serving 460 46 26 14
Dinner
None        
Snack
5 Whole Wheat Ritz Crackers (1 Serving) or 15 grams, 2 serving 140 22 5 2
Goat Cheese, Soft, 1.5 oz 114 0 9 8
Morning Snack
None        
Daily Totals: 1,255 157 53 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 74 485
Daily Totals: 74 485

Exercise Note
None



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