EJOY-EVELYN
Greater than 350,000 SparkPoints 376,868
SparkPoints
 

EJOY-EVELYN's Shared Food & Fitness Tracker

Previous Day
Sunday, May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Instant White Rice (1/2cup-44g dry-3/4cup cooked), 50 gram(s) 182 41 0 5
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Members Mark Glucosamine HCI (1500 mg), 0.5 serving 5 1 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Milk, nonfat, 1 cup 83 12 0 8
Salt, 0.25 tsp 0 0 0 0
Water, tap, 4 cup (8 fl oz) 0 0 0 0
Calcium and Vitamin Split, 1 serving 0 0 0 0
Lunch
Cream Cheese, Philadelphia Honey pecan (2 TB=32g), 1 serving 80 6 5 2
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Half Honey Oat Big Apple Bagel 1 serving, 1 serving 160 34 1 6
Dinner
None        
Snack
None        
Afternoon Delight
None        
DAILY TOTALS: 550 94 10 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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