EJOY-EVELYN
Greater than 350,000 SparkPoints 380,133
SparkPoints
 

EJOY-EVELYN's Shared Food & Fitness Tracker

Previous Day
Thursday, June 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, wheat (including toast), 0.75 oz 58 11 1 2
Egg Salad, Evelyn's, 1 serving 57 2 3 5
Water, tap, 4 cup (8 fl oz) 0 0 0 0
Calcium and Vitamin Split, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Members Mark Glucosamine HCI (1500 mg), 1 serving 10 1 0 0
Lunch
Water, tap, 4 cup (8 fl oz) 0 0 0 0
Mandarin Orange Salad (Mar 2012), 1 serving 118 18 1 9
Crustless Turkey Sausage Quiche, 1 serving 178 3 13 12
Dinner
Watermelon, 1.5 cup, balls 69 17 0 1
Guacamole, 2 tbsp 85 5 8 1
Pace Medium PIcante Sauce, 3 tbsp 15 3 0 0
Baker's Shredded Beef Soft Taco, 3 serving 423 0 15 36
Beer, Real Ale Brewhouse Brown Ale, 18 oz 263 0 0 0
Sour Cream, 3 tbsp 77 2 8 1
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Snack
None        
Afternoon Delight
None        
DAILY TOTALS: 1,355 61 48 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 20 80
Walking: 2.5 mph (24 minutes per mile) 10 48
Walking: 2.85 mph (21 minutes per mile) 10 51
DAILY TOTALS: 40 179

Quick Track MINUTES
None  

Exercise Note: None




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