EJOY-EVELYN
Greater than 350,000 SparkPoints 394,901
SparkPoints
 

EJOY-EVELYN's Shared Food & Fitness Tracker

Previous Day
Sunday, September 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Good Greens - Chocolate Peanut Butter Bar - Vegan - Gluten Free, 50 gram(s) 195 24 9 10
Water, tap, 4 cup (8 fl oz) 0 0 0 0
Members Mark Glucosamine HCI (1500 mg), 1 serving 10 1 0 0
Milk, 1%, 0.2 cup 20 2 0 2
Cream of Rice Cereal, 0.5 cup 85 14 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Calcium and Vitamin Split, 1 serving 0 0 0 0
Lunch
Kirkland Signature, Smoked Pulled Pork, 4 oz 300 0 8 28
Coleslaw, home-prepared, 7 tbsp 39 7 1 1
Water, tap, 3 cup (8 fl oz) 0 0 0 0
Natural Ovens Bakery, Best Burger Buns, 1 serving 160 29 4 4
Barbecue Sauce - Sweet Baby Ray's Award Winning (2 tbsp / 37g a serving), 37 gram 70 17 0 0
onions raw (w/updated nutritional analyis), 15 gram 6 1 0 0
Dinner
Pizza Hut Thin 'N Crispy Medium Italian Sausage and Red Onion Pizza - 1 slice, 1.5 serving 345 35 17 15
Beef with Vegetables and Barley Soup (Campbell's), 2 serving 180 30 3 10
Water, tap, 4 cup (8 fl oz) 0 0 0 0
Bread, french or vienna (includes sourdough), 8 oz 621 118 7 20
Milk, 1%, 0.5 cup 51 6 1 4
Chicken Rice Soup, 1 cup 127 13 3 12
Snack
None        
Afternoon Delight
None        
DAILY TOTALS: 2,214 297 53 108

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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