EJOY-EVELYN   247,519
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200,000-249,999 SparkPoints
 
 
EJOY-EVELYN's Shared Food & Fitness Tracker:

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Previous Day
Mar. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 4 cup (8 fl oz) 0 0 0 0
Calcium and Vitamin Split, 1 serving 0 0 0 0
Members Mark Glucosamine HCI (1500 mg), 0.5 serving 5 1 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Pineapple, fresh, 102 grams 50 13 0 0
Strawberries, fresh, 73 grams 22 5 0 0
Mango Lassi, 0.5 serving 77 15 0 5
Lunch
Water, tap, 7 cup (8 fl oz) 0 0 0 0
Pancakes, Blueberry, 1 serving 386 60 12 11
Egg White w/Nutrition, 1 Large is 33 gr, 33 gram(s) 16 0 0 4
Egg Yolk, 1 large 55 1 4 3
Strawberries, fresh, 72 grams 22 5 0 0
Mango Lassi, 0.25 serving 39 7 0 2
Pineapple, fresh, 90 grams 44 11 0 0
Dinner
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Little Caesars Deep!Deep! Dish Pizza (1/8 pepperoni), 3 serving 1,140 114 54 48
Snack
Water, tap, 2 cup (8 fl oz) 0 0 0 0
Juice, Orange, Tropicana Trop 50, 12 oz 75 20 0 1
Red Wine, 4 fl oz 100 3 0 0
Afternoon Delight
None        
Daily Totals: 2,034 253 72 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Tai Chi 15 59
Walking: 2.5 mph (24 minutes per mile) 15 70
Daily Totals: 30 129

Quick Track MINUTES
None  

Exercise Note
None



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