EJOY-EVELYN
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EJOY-EVELYN's Shared Food & Fitness Tracker

Previous Day
Thursday, November 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lenders Plain Small Bagel Frozen, 1 serving 140 29 1 5
Cream Cheese, 1 tbsp 50 1 5 1
Blueberries, fresh, 0.13 cup 11 3 0 0
Grapes, 5 grape, seedless 10 3 0 0
Honeydew Melon, 0.5 cup, balls 32 8 0 0
Pineapple, fresh, 0.33 cup, diced 25 6 0 0
Strawberries, fresh, 1 medium (1-1/4" dia) 4 1 0 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Delight
None        
DAILY TOTALS: 270 50 6 7

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 15 61
Walking: 2.5 mph (24 minutes per mile) 15 72
Walking: 2.85 mph (21 minutes per mile) 15 76
Walking: 3.15 mph (19 minutes per mile) 15 86
DAILY TOTALS: 60 295

Quick Track MINUTES
None  

Exercise Note: None




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