EJOY-EVELYN
Greater than 350,000 SparkPoints 388,835
SparkPoints
 

EJOY-EVELYN's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg Yolk, 1 large 55 1 4 3
Cheddar or Colby Cheese, Low Fat, 1.5 oz 74 1 3 10
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
Banana, fresh, 61 grams 54 14 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Water, tap, 3 cup (8 fl oz) 0 0 0 0
White Bread, 2 slice 132 25 2 5
Members Mark Glucosamine HCI (1500 mg), 0.5 serving 5 1 0 0
Egg White w/Nutrition, 1 Large is 33 gr, 33 gram(s) 16 0 0 4
Calcium and Vitamin Split, 1 serving 0 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Delight
None        
DAILY TOTALS: 377 41 11 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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