EELS4PEELS   26,797
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25,000-29,999 SparkPoints
 
 
EELS4PEELS's Shared Food & Fitness Tracker:

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Previous Day
Nov. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Egg white, fresh, 1 large 17 0 0 4
Kraft 2% Shredded Cheddar Cheese, 0.05 cup 16 0 1 1
Butterball Cajun Turkey Breast, 1 oz 30 1 1 6
Zucchini, 0.13 cup, sliced 4 1 0 0
Healthy Life Reduced Sodium English Muffin, 1 serving 80 17 0 5
Mushrooms, fresh, 1 medium 4 1 0 1
Lunch
Kroger Taco Shells (1 serving = 2 taco shells), 1 serving 100 14 4 2
chocolate pudding jello 60 calories sugar free, 1 serving 60 13 2 2
Tacooooossssss, 0.5 serving 162 21 4 12
Iceberg Lettuce (salad), 0.5 cup, shredded or chopped 4 1 0 0
Beans, Refried fat-free Kroger, 0.2 cup 44 8 0 3
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Dinner
None        
Snack
None        
Daily Totals: 611 99 12 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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