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EDNASHUKIS's Shared Food & Fitness Tracker:

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June 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kuerig Coffee, 6 oz 0 0 0 0
Coffeemate Creamer French Vanilla, 1 tbsp 35 5 2 0
Granulated Sugar, 1 tsp 16 4 0 0
Kellogg's Rice Krispies Cereal, 0.5 cup (1 serving) 52 12 0 1
Milk, 2%, with added nonfat milk solids, without added vit A, 0.25 cup 34 3 1 2
Lunch
Kuerig Coffee, 6 oz 0 0 0 0
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread, whole wheat (including toast) prepared from recipe, 1 slice 127 24 3 4
Granulated Sugar, 1 tsp 16 4 0 0
Coffeemate Creamer French Vanilla, 1 tbsp 35 5 2 0
Dinner
Tossed Salad, 1.5 cup 33 7 0 3
Pizza Hut Medium Hand Tossed Cheese Pizza (1 slice), 2 serving 460 50 20 24
French Salad Dressing, 1 cup 1,075 44 103 2
Snack
Fruit Cocktail, 0.5 cup 69 18 0 0
Daily Totals: 2,084 180 142 39

Nutrition Note
Went to a Pizza party and watched the movie, Lincoln, it was super.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Tai Chi 45 187
Daily Totals: 45 187

Quick Track MINUTES
None  

Exercise Note
None



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