ECOMUFFIN   19,462
SparkPoints
15,000-19,999 SparkPoints
 
 
ECOMUFFIN's Shared Food & Fitness Tracker:

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Previous Day
Mar. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hummus, 1 tbsp 23 2 1 1
Trader Joe's Baked Teriyaki Tofu, 0.5 serving 80 8 3 8
Trader Joe's Organic Olive Oil Whole Wheat Wraps (1 Wrap), 1 serving 160 30 3 6
Westbrae, WestSoy Soymilk Unsweetened Plain, 1 cup, 0.5 serving 45 3 2 5
Traders Blueberry bran muffin, 1 serving 140 23 3 4
Kale, 1 cup, chopped 36 7 1 2
Follow Your Heart Original VEGENAISE, 0.5 tbsp 45 0 5 0
Lunch
Kale, 2 cup, chopped 73 15 1 5
Trader Joe's Baked Teriyaki Tofu, 0.5 serving 80 8 3 8
Annie's Naturals Organic Green Garlic Dressing, 2 Tbsp, 1 serving 90 2 9 0
Dinner
None        
Snack
None        
Daily Totals: 772 96 30 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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