EBPOOKIE   93,755
SparkPoints
80,000-99,999 SparkPoints
 
 
EBPOOKIE's Shared Food & Fitness Tracker:

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Previous Day
June 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), 1 serving 100 1 7 11
Bagel Thins, Thomas, Everything Bagel, 1 thin, 1 serving 110 24 1 5
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Coffee - 8 oz coffee - 2 tsp splenda - 2 tbsp coffeemate, 1 serving 52 0 0 0
Lunch
Avacado, whole, medium 1 serving = 1 medium whole avacado, 0.5 serving 125 8 11 3
Origin Foods Bacon Lettuce and Tomato Sandwich, 1 serving 396 40 21 13
Lays Potato Chips, Classic, 0.5 oz 80 8 5 1
Dinner
None        
Snack
Jack Link's Matador Original Beef Jerky, 1 serving 80 6 2 11
Peanuts, dry-roasted, 21 peanut 123 5 10 5
PM Snack
None        
Daily Totals: 1,235 114 64 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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