EBPOOKIE   93,755
SparkPoints
80,000-99,999 SparkPoints
 
 
EBPOOKIE's Shared Food & Fitness Tracker:

Back to EBPOOKIE'S Homepage
Previous Day
June 26
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Drink - Diet Doctor Pepper, 20 oz 0 0 0 0
Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), 1 serving 100 1 7 11
Bagel Thins, Thomas, Everything Bagel, 1 thin, 1 serving 110 24 1 5
Lunch
Cheese, Weight Watcher's Natural String Cheese, 1 serving 50 0 3 6
Milk, nonfat, 1.2 cup 100 15 0 10
Adkins Advantage Meal Bar - Cookies n' Creme, 1 serving 180 20 9 15
Dinner
Tuna, Canned in Water, drained, 1 can 140 0 2 32
Cacique Queso Fresco, 2 oz 160 0 12 12
Beans-Pinto Frsh-Cook, 1 cup 120 23 0 9
Simple Mediterranean Vegetable Stew , 1 serving 76 16 1 2
White Rice, medium grain, 1.5 cup 363 80 1 7
Snack
Jack Link's Matador Original Beef Jerky, 1 serving 80 6 2 11
Peanuts, all types, dry-roasted (with salt), 25 peanut 146 5 12 6
PM Snack
Banana Cream Pie, 1 piece (1/8 of 9" dia) 387 47 20 6
Foods from customized meals you deleted:
Jolly Time 100 Cal Healthy Pop Butter Popcorn, 0.7 serving 63 16 1 2
Jack Link's Matador Original Beef Jerky, 1 serving 80 6 2 11
Daily Totals: 2,155 259 72 145

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.3 mph (18 minutes per mile) 36 303
Daily Totals: 36 303

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with EBPOOKIE

Send Member a Private Message