EARTHSEAME   62,378
SparkPoints
60,000-79,999 SparkPoints
 
 
EARTHSEAME's Shared Food & Fitness Tracker:

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Previous Day
May 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tea, brewed, 8 fl oz 2 1 0 0
Cereal, Mesa Sunrise (Nature's Path), 0.75 cup 120 24 1 3
Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 0.5 serving 15 0 1 1
Lunch
Earthbound Farm Organic Spring Mix Lettuce, 1.5 cup 11 3 0 1
Salad Dressing, Balsamic, Simply Dressed, Marzetti, 1 tbsp 45 2 5 0
Aqua Star All-Natural Crunchy Breaded Alaskan Cod Fillets (3 oz/1 fillet), 170 gram(s) 400 46 16 20
Dinner
None        
Snack
Almond butter, MaraNatha all natural, no stir creamy, 1 tbsp 95 4 9 3
Polaner All Fruit Seedless Raspberry Fruit Spread(serving = 1Tbsp), 0.5 tbsp 20 5 0 0
Nature's Bounty - Fish Oil 1200mg Supplement (1 Softgel / Serving), 1 serving 10 0 1 0
Supplement, Source Naturals Evening Primrose Oil, 3 softgels, 1 serving 15 0 2 0
Country Life - Magnesium Potassium Aspartate, 0.5 serving 0 0 0 0
Supplement, Source Naturals, Skin Eternal, 2 Tablets, 0.5 serving 3 1 0 0
Thomas Hearty Grains 100% Whole Wheat Bagels, 0.5 serving 120 25 1 5
Snack Two
None        
Daily Totals: 856 110 35 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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