EAPATTEN   42,496
SparkPoints
40,000-49,999 SparkPoints
 
 
EAPATTEN's Shared Food & Fitness Tracker:

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Feb. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg White from hard boiled egg, 1 serving 17 0 0 4
Kashi Honey Almond and Flax cereal, 0.75 serving 150 26 0 7
Dannon Oikos Greek Yogurt, Vanilla, 5.3oz, 1 serving 120 19 0 12
Coffee mate coffee creamer - fat free french vanilla, 3 tbsp 75 15 0 0
V8 V-Fusion + Energy Orange Pineapple 8oz, 1 serving 50 13 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Dole Frozen Sliced Strawberries, 1 cup 50 13 0 1
Lunch
Yogurt, Yoplait Light Very Cherry, 6 oz 90 16 0 5
CHICKEN BREAST STRIPS JOHN SOULES, 3 oz 100 2 1 20
Apple - Pink Lady - Whole, 154 gram(s) 80 22 0 1
green giant steamers italian herb 8oz pkg, 1 serving 150 21 6 6
Kraft with a touch of Philadelphia Mozzarella shredded cheese (Serving size = 1/4 cup), 0.5 serving 45 1 3 4
Dinner
None        
Snack
Veg, Grimway Farms CARROT CHIPS, raw 3oz (85g), 1 serving 35 8 0 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 1,071 182 11 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
elliptical hill lvl8 45 434
Daily Totals: 45 434

Exercise Note
None



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