EAPATTEN   46,005
SparkPoints
40,000-49,999 SparkPoints
 
 
EAPATTEN's Shared Food & Fitness Tracker:

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Previous Day
May 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Atkins Farmhouse-Style Sausage Scramble, 1 serving 370 6 29 22
Lunch
Dole Baby Spinach Salad, 8 oz 53 8 0 5
Cucumber, Fresh (1 Cup Sliced), 0.5 serving 7 2 0 0
Kroger Creamy Italian dressing (2 tbsp), 1 serving 120 3 13 0
Atkins Chicken Brocoli Alfredo, 1 serving 330 9 20 26
Dinner
Pink Salmon (fish), 6 oz 253 0 8 43
Asparagus, fresh, 6 spear, medium (5-1/4" to 7" long) 22 4 0 2
Snack
Atkins Advantage Caramel Chocolate Peanut Nougat Snack/Light Meal Bar Jul-2012, 1 serving 180 18 11 10
Atkins Advantage Shake - Strawberry Supreme Shake, 1 serving 160 4 9 15
Daily Totals: 1,496 54 90 124

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical - Hill level 7 45 515
Daily Totals: 45 515

Exercise Note
None



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