EALIHASSAN
Online Now
  68,489
SparkPoints
60,000-79,999 SparkPoints
 
 
EALIHASSAN's Shared Food & Fitness Tracker:

Back to EALIHASSAN'S Homepage
Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Women's Daily Multivitamin, 1 serving 0 0 0 0
Thomas Multi-Grain English Muffins, 1 serving 100 24 1 5
Grapefruit (CalorieCount.com), 201 gram(s) 64 16 0 1
Dutchmark Smoked Gouda, 14 gram(s) 50 1 4 3
HyVee 1% Chocolate Lowfat Milk, 3.25 oz 61 11 1 3
Lunch
DAHLC Fruited Couscous Salad with Pine Nuts, 2 oz 95 12 2 2
DAHLC Super Green Salad, 2 oz 33 6 0 1
DAHLC Irish Beef Stew & Stir Fried Cabbage with Red Pepper & Peas and Mashed Sweet Potatoes, 0.5 serving 160 24 5 7
Dinner
None        
Snack
None        
Morning Snack
Dove Dark Chocolate, 1 serving 42 5 3 0
Baker Smoked String Cheese, 1 serving 80 1 5 8
Afternoon Snack
Gatorade G2 Thirst Quencher (Grape) Bottle, 20 oz 45 12 0 0
Great Value Steamable Sweet Peas, 113 gram(s) 89 15 0 6
Dessert
None        
Alcohol
None        
Daily Totals: 891 127 26 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with EALIHASSAN

Send Member a Private Message