EAGLEVALLEYDE
10,000-14,999 SparkPoints 12,176
SparkPoints
 

EAGLEVALLEYDE's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
chiobani greeek yogurt pineapple, 1 serving 160 21 2 13
Quaker Natural Granola - Apple Cranberry Almond, 1 serving 200 37 5 0
Lunch
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) 103 24 0 2
Margarine, 70% vegetable oil spread, 1 tbsp 87 0 10 0
Chicken Breast, with skin, fried, 0.25 unit (yield from 1 lb ready-to-cook chicken) 33 0 1 5
Bread, mixed-grain (includes whole-grain, 7-grain), 1 slice 69 11 1 3
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Apricot /Pineapple Jam, GV, 2 tbsp 100 26 0 0
Dinner
None        
Snack
None        
Snack
None        
DAILY TOTALS: 939 126 35 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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