|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| KROGER VALUE ENRICHED WHITE BREAD SERVING 2 SLICES, 1 serving |
120 |
23 |
2 |
4 |
 |
| Banana - Medium (7"-7/8" Long), 1 serving |
105 |
27 |
0 |
1 |
|
| Butter, salted, 1 pat (1" sq, 1/3" high) |
36 |
0 |
4 |
0 |
|
| Shredded Wheat Cereal, 1.5 biscuits (1 serving) |
120 |
28 |
1 |
4 |
|
| Smuckers Squeeze Grape Jelly, 1 tbsp |
50 |
13 |
0 |
0 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| Banana - Medium (7"-7/8" Long), 1 serving |
105 |
27 |
0 |
1 |
|
| Peanut Butter, smooth style, with salt, 2 tbsp |
188 |
6 |
16 |
8 |
| Daily Totals: |
724 |
124 |
22 |
18 |
Fitness Tracked
| Strength Exercises |
SETS |
REPS |
| None |
|
|
| Cardio & Calories Burned |
MINUTES |
CALORIES BURNED |
| None |
|
|
|
|
Interact with EAGLEDALEGIRL
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