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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Oatmeal | Starbucks | Perfect Oatmeal, 19 gram(s) |
70 |
13 |
1 |
3 |
 |
| Quiche, broccoli, ham & lowfat cheese, 1/6 pie, 1 serving |
174 |
14 |
6 |
16 |
|
| 1/2 Brown Sugar Topping for Starbucks Oatmeal, 1 serving |
25 |
6 |
0 |
0 |
| Lunch |
|
|
|
|
| Taco Bell Crunchy Taco, 3 serving |
510 |
36 |
30 |
24 |
| Dinner |
|
|
|
|
| Milk, 2%, 0.5 cup |
69 |
7 |
2 |
5 |
|
| Honey Nut Cheerios Cereal (3/4 cup), 1 serving |
110 |
22 |
2 |
2 |
|
| Kraft 2% Shredded Cheddar Cheese, 0.13 cup |
42 |
0 |
3 |
4 |
|
| Tortillas, MISSION, flour tortilla, 8 inch, 0.5 serving |
73 |
13 |
2 |
2 |
|
| Beans, pinto, 0.13 cup |
30 |
6 |
0 |
2 |
|
| Ground beef, lean, 1 oz |
75 |
0 |
6 |
5 |
| Snack |
|
|
|
|
| Peanut Butter (Skippy Chunky), 1 tbsp |
100 |
3 |
9 |
3 |
|
| Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per lb) |
82 |
21 |
0 |
0 |
| Daily Totals: |
1,359 |
140 |
61 |
65 |
Fitness Tracked
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