DS9KIE
Greater than 350,000 SparkPoints 442,018
SparkPoints
 

DS9KIE's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Carrots, raw, 1 cup, chopped 52 12 0 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Grapes, 0.5 cup, seedless 31 8 0 0
Watermelon, 1 cup, balls 46 12 0 1
Mushrooms, fresh, 1 cup, pieces or slices 15 2 0 2
Peppers, sweet, red, fresh, 0.5 cup, chopped 20 5 0 1
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Cabbage, fresh, 0.5 cup, chopped 11 2 0 1
Cauliflower, raw, 0.5 cup 13 3 0 1
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Kale, 0.5 cup, chopped 18 4 0 1
Onions, raw, 0.5 cup, chopped 30 7 0 1
Zucchini, 1 cup, sliced 29 7 0 1
Chickpeas (garbanzo beans), 1 cup 286 54 3 12
Sweet Potato, baked, 1 cup 184 41 0 4
Hunts 100% natural tomatoe sauce no salt added, 0.25 cup 20 5 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 820 177 6 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 77 776
walking around 60 0
DAILY TOTALS: 137 776

Quick Track MINUTES
None  

Exercise Note: None




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