DRUSHKA26
30,000-39,999 SparkPoints 31,948
SparkPoints
 

DRUSHKA26's Shared Food Tracker

Previous Day
Monday, October 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, Eggland's Best Hard Boiled Medium (1-44g), 2 serving 120 0 7 10
Cottage Cheese (Dean's 1%), 3.2 oz 64 3 1 10
Pineapple, fresh, 0.5 cup, diced 38 10 0 0
Lunch
Red Bean, Chicken and Sweet Potato Stew, 1 serving 386 49 8 35
Dinner
None        
Snack
Fresh Express 50/50 Mix (Spring mix and Baby Spinich, 2 cup 13 1 0 1
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Schlotzsky's Deli Albacore Tuna Salad, 1 serving 133 2 8 20
DAILY TOTALS: 898 72 37 79

Nutrition Note: None




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