DRUSHKA26
20,000-24,999 SparkPoints 21,859
SparkPoints
 

DRUSHKA26's Shared Food Tracker

Previous Day
Tuesday, May 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MAKEOVER: Eggbeaters Scramble with Asparagus, Turkey Pepperoni, and Hashbrowns (by DRUSHKA26), 1 serving 267 33 4 22
Lunch
Bread, french or vienna (includes sourdough), 0.5 slice, large (6" x 2-1/2" x 1-3/4") 132 25 1 4
Extra Virgin Olive Oil, 0.3 tbsp 36 0 4 0
Marathon Chickenburger, 1 serving 190 6 7 24
Green Giant Riced Veggies Cauliflower & Sweet potato, 2 cup 100 22 0 4
Dinner
Green Giant Riced Veggies Cauliflower & Sweet potato, 2 cup 100 22 0 4
Bread, french or vienna (includes sourdough), 1 slice, large (6" x 2-1/2" x 1-3/4") 263 50 3 8
Philadelphia Light cream cheese (31g), 2 tbsp 70 2 5 2
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Snack
None        
DAILY TOTALS: 1,260 160 27 88

Nutrition Note: None




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