DRUIDPRINCESS   96,470
SparkPoints
80,000-99,999 SparkPoints
 
 
DRUIDPRINCESS's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Optislim VLCD vanilla shake, 0.25 serving 38 4 1 4
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Cocoa, dry powder, unsweetened, 0.5 tbsp 6 1 0 1
Lunch
None        
Dinner
None        
Snack
Mega Red Krill Oil, 1 serving 3 0 0 0
Supplement - Echinacea Natural Source (1 Pill = 500mg Echinacea), 1 serving 0 0 0 0
One a Day Women's Multivitamin, 1 serving 0 0 0 0
Calcium 500+D Supplement, 1 serving 0 0 0 0
AA Nature Made - Magnesium - 250 mg supplement, 1 serving 0 0 0 0
Spirulina Capsules, 500 mg, 1 serving 2 0 0 2
Ginkgo Biloba Extract 500mg (Herbal Authority), 1 serving 0 0 0 0
Healthy Ideas Ginseng, 2 100mg Capsules, 1 serving 10 0 1 0
Co-Q10 Supplement 100 mg (Spring Valley), 1 serving 0 0 0 0
Metamucil Drink, 2 tsp 0 0 0 0
*Glucosamine Sulfate 1000 mg, 1 serving 0 0 0 0
Probiotic capsule, 1 serving 0 0 0 0
Daily Totals: 180 26 4 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) 120 727
Daily Totals: 120 727

Exercise Note
None



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