DREWERINB
40,000-49,999 SparkPoints 40,922
SparkPoints
 

DREWERINB's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bagel, (Einstein) Pumpernickel, 1 serving 240 53 2 9
EINSTEIN BROTHERS Whipped Garlic Herb Reduced Fat Cream Cheese, 2 tbsp 60 3 5 1
Fage 2% with Cherries, 1.1 serving 143 20 2 11
Lunch
Tofu & vegetable stir fry, 1.2 serving 584 94 13 25
Dinner
None        
Snack
None        
DAILY TOTALS: 1,027 169 22 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 30 512
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 20 80
DAILY TOTALS: 50 592

Exercise Note: None




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