DREWERINB   33,581
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DREWERINB's Shared Food & Fitness Tracker:

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Previous Day
May 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pretzel Sticks, Honey Whole Wheat, Trader Joe's (10 sticks), 1 serving 110 24 1 2
Granny smith apple - 1 med. apple, 1 serving 95 25 0 1
Milk, nonfat, 0.5 cup 42 6 0 4
Cereals, Quaker, Life Cereal, Cinnamon, 1 serving 120 25 2 3
Lunch
Drew's Chipotle with Guacamole, 1 serving 595 75 28 23
Dinner
Rice Expressions Whole Grain Brown Rice Pilaf, 1 cup 165 30 3 4
Maple Glazed Salmon (4 oz), 1.5 serving 326 24 14 27
Frumi Crostini Integrali - 1 crostini, 1 serving 37 6 1 1
Key West Lime Pie Co. Key Lime Pie, 0.5 serving 120 22 4 0
Snack
Cottage Cheese, 1% Milkfat, 1 cup (not packed) 163 6 2 28
Salsa - mango and lime salsa President's choice, 3 tbsp 23 0 0 0
Daily Totals: 1,795 243 54 93

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6.7 mph (9 minutes per mile) 81 1239
Running or jogging: 6.7 mph (9 minutes per mile) 18 275
Daily Totals: 99 1514

Exercise Note
None



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