DREWERINB   31,280
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DREWERINB's Shared Food & Fitness Tracker:

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Previous Day
May 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
EINSTEIN BROTHERS Whipped Garlic Herb Reduced Fat Cream Cheese, 2 tbsp 60 3 5 1
Bagel, (Einstein) Pumpernickel, 1 serving 240 53 2 9
Lunch
Spin Small Caesar Salad, 1 serving 257 9 23 4
Spin Goat Cheese and Arugula, 1 serving 416 60 12 16
Dinner
Crackers, Keebler Town House (5 Crackers), 1 serving 80 10 5 1
Cream Cheese: Kraft, Philadelphia Cream Cheese, Regular, 1 oz Cups/serving, 1 serving 80 2 8 1
Grilled pineapple, 1 serving 51 13 0 0
Nova Lox Smoked Atlantic Salmon, 1 oz 55 0 4 6
Mt Olive Kosher Dill Pickel, 8 oz 40 8 0 0
*asparagus, whole spear, 6 oz 40 6 0 6
Albertsons Hamburger Buns (1 Bun), 1 serving 110 22 1 4
hamburger patty, Costco ground sirloin 330 c 15% fat, 1 serving 330 0 23 30
Snack
None        
Daily Totals: 1,759 186 82 78

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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