DREWERINB   36,904
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DREWERINB's Shared Food & Fitness Tracker:

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Previous Day
May 29
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fage 2% with Cherries, 1.1 serving 143 20 3 11
Panera Bread Reduced Fat Plain Cream Cheese, 0.75 serving 98 2 5 4
Panera Bread Asiago Cheese Bagel, 1 serving 330 55 6 13
Lunch
Shrimp Stirfry, 1 serving 401 39 9 41
Dinner
Chicken Curry in a Hurry (1/4 of RealSimple recipe), 1 serving 500 38 24 33
A Taste of Thai, Basmati Rice, 0.25 cup 160 36 0 3
Cauliflower - Roasted , 1.5 serving 120 13 8 5
Snack
Cabernet Sauvignon red wine, 5 oz 130 6 0 0
CLIF Bar Energy Bar - Chocolate Chip (1 bar), 1 serving 240 44 5 10
Daily Totals: 2,121 252 60 119

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 7.5 mph (8 minutes per mile) 42 714
Swimming: crawl 34 509
Daily Totals: 76 1223

Exercise Note
None



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