DREWERINB   33,443
SparkPoints
30,000-39,999 SparkPoints
 
 
DREWERINB's Shared Food & Fitness Tracker:

Back to DREWERINB'S Homepage
Previous Day
Feb. 12
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Panera Bread Everything Bagel, 1 serving 300 60 2 12
Panera Bread Reduced Fat Plain Cream Cheese, 0.67 serving 87 1 5 3
Lunch
Baby Carrots, raw, 8 medium 27 6 0 1
Shrimp and Corn Chowder, 1.5 serving 405 38 24 11
Dinner
Costco Spinach & Mozzarella Ravioli, 0.5 cup 100 15 3 5
Trader Joe's (Quinoa Duo w/ Vegetable Melange), 1 cup 220 36 6 6
Fish, Tortilla Crusted Tilapia, Sea Cuisine (Costco), 5 oz 229 14 10 23
Snack
Nature Valley Protein Chewy Bars Peanut Butter Dark Chocolate Serving size 1 bar, 1 serving 190 14 12 10
Yancey's Fancy Roasted Garlic Cheddar Cheese 1 slice, 2 serving 220 2 18 12
Triscuits, Hint of Salt (6 crackers), 1 serving 120 20 4 3
Daily Totals: 1,897 206 83 85

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running: 7 mph (8.5 minutes per mile) 42 787
Daily Totals: 42 787

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with DREWERINB

Send Member a Private Message