DREWERINB
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DREWERINB's Shared Food & Fitness Tracker

Previous Day
Monday, January 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bruegger's Plain Bagel, 1 serving 300 61 2 12
Einstein Bros Jalapeno Salsa Cream Cheese, 2 Tbsp, 1 serving 60 3 5 0
Lunch
Chili's Molten Chocolate Cake w/Vanilla Ice Cream, 0.1 serving 127 17 6 1
Marinated Vegetable Salad, 1 serving 174 22 7 7
Garlic-mustard-grilled beef skewers (Bobby Flay) 6 oz beef, 1 serving 406 5 27 31
fire-grilled Chicken Skewers, 6 serving 220 0 8 32
Dinner
Roasted Cauliflower Soup (1cup), 1.5 serving 147 6 14 3
Greek style baked chicken breasts ((3 oz), 1 serving 307 12 15 30
Pasta, Spaghetti, Macaroni: Plain, cooked, 1 cup 221 43 1 8
Snack
Old Chub Scotch Ale, 12 oz 240 34 0 0
DAILY TOTALS: 2,202 203 85 124

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) 35 595
DAILY TOTALS: 35 595

Exercise Note: None




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