DREWERINB   38,205
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30,000-39,999 SparkPoints
 
 
DREWERINB's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fage 2% with Cherries, 1.1 serving 143 20 3 11
Panera Bread Reduced Fat Plain Cream Cheese, 0.75 serving 98 2 5 4
Panera Bread Asiago Cheese Bagel, 1 serving 330 55 6 13
Lunch
Roasted Carrots (WW recipe), 1 serving 60 10 3 1
Rice - Near East Rice Pilaf - Original (1 cup), 1 serving 220 43 4 4
High liner Tortilla Crusted Tilapia, 1 serving 170 12 6 19
Dinner
Green Beans - Roasted Garlic Seasoned Baby Whole Green Beans, 1.5 cup 80 14 0 2
Cheesy Mini Meatloaf (Cooking Light), 1 serving 256 0 12 29
Eat Smart * Sweet Kale Vegetable Salad Kit - Costco, 3 oz 140 15 8 3
Snack
Bar (Larabar) Chocolate Coconut Chew 1=51g Gluten Free , 51 gram 220 24 12 5
Daily Totals: 1,717 194 58 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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